العربية When was the last time you honestly asked yourself: Am I really okay? 🤍
On World Mental Health Day, we highlight the importance of listening to ourselves, understanding our feelings, and recognizing that caring for our mental health is not a luxury, but a necessity and an essential part of our well-being. 🌿
Under the theme “Lived Experiences Are Heard: Real Voices, Real Change,” an awareness event is being held in partnership between the University of Science & Technology and Al-Ryadan Psychiatric Hospital, creating space to listen to real-life experiences, share stories of hope, and raise awareness about mental health.
📅 Saturday | October 10, 2026
⏰ 10:00 AM – 12:00 PM
📍 Martyr Ishraq Al-Ma’afa Hall – Girls’ Branch, Main Center – Sana’a
At 12:00 PM, the event continues with a tour of interactive and awareness booths, offering experiences and activities that help promote self-awareness and mental well-being.
💚 Because every experience deserves to be heard, and every person’s feelings deserve to be understood… caring for mental health is a step toward building a more aware, compassionate, and understanding community.